Hypnotherapy to Break Unhealthy Habits

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Unhealthy habits are automatic responses that are usually triggered by an emotion, or situation. Habits like smoking and drinking usually gain momentum when they start out as method of soothing or settling us. These habits creep up on us and next thing we know they get the upper hand. Most automatic responses and behaviours are learned and can be unlearned or replaced through hypnosis. Some habits are harder to break than others. Some clients may only require a single session, but others may need more than one. For more information please contact The Beautiful Mind Hypnotherapy. Packages are available at a reduced rate.

Author

Andrea Loughran

Hypnotherapist at The Beautiful Mind Hypnotherapy