Hypnotherapy for Emotional Eating

Image by Alice Pascqual

Do you open the fridge and ask yourself - what do I feel like eating tonight?

Do you fall into the trap of eating to soothe yourself?
Are you a comfort eater? It’s easy to do and not so easy to stop.

You really do deserve nurturing, but defaulting to unhealthy options is not nurturing you -it’s harming you.

Hypnosis is a useful tool to break harmful eating habits and give you back real control and choice so you can get on with giving your body the fuel it really wants to operate at its best.

Author

Andrea Loughran Hypnotherapist

The Beautiful Mind Hypnotherapy